FREE WORKSHOP & GROUP COACHING

Breaking Free from the "All-or-Nothing" Mindset

Learn how to stop swinging between extremes and find a more peaceful, sustainable way to care for yourself

The workshop is happening live on July 16th at 12 pm PT (recordings will be sent after)

Do you ever feel like you're either "doing everything right" with your health... Or you've completely fallen off the wagon?

Maybe you've started a new diet, supplement routine, or exercise plan feeling motivated, only to find yourself overwhelmed and over it a few weeks later. Then maybe you've swung to the opposite extreme, thinking, "Forget it. None of this is working anyway and it's stressing me out so why even bother?"

If that cycle sounds familiar, you're certainly not alone my friend. It's one of the most common patterns us humans fall into, and it keeps so many of us feeling frustrated, stuck, and disconnected from our bodies.

In this free workshop, we'll explore why so many of us get trapped in the all-or-nothing mindset and, more importantly, how to step off that exhausting roller coaster and find a more sustainable path forward.

Sometimes it isn't a new diet or supplement that changes everything, it's a new way of thinking.

Plus, Bonus Live Group Coaching!

Following the workshop, we'll spend 30 minutes together in a live coaching session, where you'll have the opportunity to ask questions about your own health journey, receive personalized coaching from Christina and learn alongside others navigating similar challenges

SAVE YOUR FREE SPOT

In this live workshop, you'll learn:

✓ Why the all-or-nothing mindset is so common (and why it has nothing to do with a lack of willpower)

✓ The hidden psychology behind perfectionism, overwhelm, shame, and why we struggle to stay consistent

✓ Why your health should support your life, not become another full-time job

✓ How to replace rigid rules with self-trust, flexibility, and self-compassion

✓ The "third path" to healing that helps you create lasting change without swinging between extremes

SAVE YOUR SPOT

IF WE HAVEN'T MET YET

I'm Christina Tidwell

RN + Functional Nutrition Coach

I’m a RN and Functional Nutrition Practitioner specializing in supporting those with autoimmunity, gut issues, and hormone imbalance to understand the root cause of imbalances in the body and uncover their body’s innate healing potential.

Because of my deep personal experience with healing I bring a human approach to my work meaning I meet you where you are at, I honor your unique needs, and work to create a secure and steady container for you to heal within. When we work together you can’t fail.

In my own journey with chronic health issues I’ve had many experiences where I didn’t feel seen, heard, or valued for my own knowledge of my body. It’s because of this that I approach my work in a client-centered approach with you and your needs front and center. I’m here to look you in the eye, listen to your story, meet you where you are at, get curious together, and move towards the transformational results you desire.

REGISTER FOR FREE